Small tools for the days willpower doesn't show up.
Short, practical books for people who are trying harder than it looks.
The Adult ADHD Toolkit, book 1
The ADHD Motivation Toolkit
For the day you know exactly what to do and still can't start.
What my books have in common
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Built for bad days
Every tool has a five-minute version for when nothing else works.
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Research, explained
The science is explained in plain language and cited, so you can check it.
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Tested at home
If a tool didn't survive a real Tuesday in our house, it isn't in the book.
Free resources
Print it. Stick it where the hard part happens.
Every book comes with free worksheets and a one-page bad-day plan. No code to scan, nothing to buy.
Author. Mother. Collector of small tools.
Hi, I'm Elisa.
I'm not a clinician. I'm a mother in a New Zealand household with ADHD and autism, and I've spent years working out what actually gets a stuck person moving. The tools that worked are in the books.
New tools, now and then.
A short note when there's a new book or a new free printable. Not weekly. Never salesy. Unsubscribe in one click.